This Week in Career Advice: How To Recharge Without Taking Vacation

September 22, 2017 | By More

You’re short on vacation, but long on desire to change things up. How can you recharge without booking time off? The Muse’s Kat Boogaard offers three tips:

 

A Change of Scenery:
Studies have shown that humans are context-dependant so a change in scenery, even as slight as a new computer wallpaper, can help to trick your brain into shaking off any negative feelings you’ve associated with your job or office.

 

Switching Up Your Routine:
Making changes to your routine can help give you the sense of newness you’re looking for.

 

Try to Unplug:
While disconnecting from your phone may not be realistic, Boogard recommends you try to at least step away from work emails to give yourself a break.

 

Read more at The Muse.

 

3 Ways to Recharge When You Can’t Just “Take a Vacation” | The Muse

 

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